Vacation Spot Fitness
This yoga follow is designed to settle the mind, stretch the body and domesticate relaxation within the second with meditation, breath work and asanas, or seated poses. Starting out with competitive salsa dancing, David allowed his love of dance lead him to a life of fitness back in 2010. Since then, he has been a group dance health teacher in his hometown, as well as internationally. Maggi strives to assist others link breath to motion, conquering problem on their mat – with hopes it will inspire change in how we face challenges off our mats. Outside the studio, Maggi is a Physical Therapist at St. Jude Children’s Research Hospital the place she feels blessed to share these gifts with sufferers and their households as nicely. Stephanie Mei Hom is originally from Southern California however has been living in Memphis since 2000. She loves empowering individuals to know, understand, and nourish